🥈 Silver Coaching – $200/month

Personalized Coaching with Consistent Support

A balanced coaching option that provides regular communication and flexibility while allowing athletes to train independently.

Includes:

• Fully customized running training plan

• Personalized strength training program

• Unlimited training plan adjustments

• Two email or text check-ins each week

• 30-minute video coaching call every other week

• Race strategy planning

Perfect for: Runners training for races who want structured coaching, regular accountability, and expert feedback.